Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

Our Infrared Sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism. Far infrared warms up your muscles and joints.

Shiftwave is a breakthrough Nervous System Training Technology delivering mental and physical restoration and optimization at the touch of a button. Shiftwave applies pulsed pressure waves to the body, restoring users to optimal readiness, rebalancing the nervous systems, and reducing pain. Come and relax on the shift wave chair...

Join Annee De Mamiel at the de Mamiel Skin Clinic here at the 180 Health Club, where we are offering four results-driven treatments, each designed to work on an emotional, cellular and physical level to restore your skin to optimum health with a radiant glow performed by Annee De Mamiel

Renowned for its cutting-edge facials powered by advanced Korean technology, KICHI offers treatments that lift, tighten, sculpt, and resurface the skin. Their editor-approved beauty line is backed by a deep understanding of clinical aesthetics, ensuring each treatment is both effective and luxurious. Founded by Natasha Clancy, KICHI began as a mission to help women age gracefully and confidently. Her expertise has earned her A-list clients and prestigious accolades from the beauty industries’ top media with Harper’s Bazaar dubbing the KICHI Baby Face treatment the "Cult Facial”.

With over 13 years in the industry Anu's approach works entirely with your brow architecture and bone structure using threading and vegan products to shape and refine; the result is a totally natural look that enhances your features and leaves you feeling made up without the make-up. From threading to tinting and lash lifts to lamination, Anu has got your beauty needs covered.

An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.

Paolo will take you through guided relaxations, breathing techniques and concentration practices that restore mental and physical balance, create stillness and a feeling of presence in our lives. The classes are suitable for beginners to the more experienced.

Sophie-Rose’s class focuses on control, alignment and precision. Learning to make space in the body whilst working towards better core strength, mobility and control. The goal is to maximise your quality of life and leave feeling inches taller. Expect a challenging class with a focused flow using various Pilates equipment.'

Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism. Far infrared warms up your muscles and joints.

Shiftwave is a breakthrough Nervous System Training Technology delivering mental and physical restoration and optimization at the touch of a button. Shiftwave applies pulsed pressure waves to the body, restoring users to optimal readiness, rebalancing the nervous systems, and reducing pain. Come and relax on the shift wave chair...

Sophie-Rose’s class focuses on control, alignment and precision. Learning to make space in the body whilst working towards better core strength, mobility and control. The goal is to maximise your quality of life and leave feeling inches taller. Expect a challenging class with a focused flow using various Pilates equipment.'

Renowned for its cutting-edge facials powered by advanced Korean technology, KICHI offers treatments that lift, tighten, sculpt, and resurface the skin. Their editor-approved beauty line is backed by a deep understanding of clinical aesthetics, ensuring each treatment is both effective and luxurious. Founded by Natasha Clancy, KICHI began as a mission to help women age gracefully and confidently. Her expertise has earned her A-list clients and prestigious accolades from the beauty industries’ top media with Harper’s Bazaar dubbing the KICHI Baby Face treatment the "Cult Facial”.

With over 13 years in the industry Anu's approach works entirely with your brow architecture and bone structure using threading and vegan products to shape and refine; the result is a totally natural look that enhances your features and leaves you feeling made up without the make-up. From threading to tinting and lash lifts to lamination, Anu has got your beauty needs covered.

A deeply relaxing therapy combining acupuncture and massage to generate well-being and systemic rebalance. This treatment addresses everything from sleep issues to digestive disorders..

Cruelty free, natural and vegan nails and treatments

Improve your fencing skills with a class designed to challenge you mentally and physically. You will cover bladework, footwork and experience sparring

An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.

Aerial Flow is a combination of bodyweight conditioning and aerial acrobatics, using hammocks to build strength, improve flexibility and mobility and challenge coordination.

Bodyweight workout combining fitness and functionality to enable you to challenge your fitness and improve how your body moves and feels.

Using instruments such as gongs, singing bowls and chimes, our practitioners will create sound waves to help you drop into a deep meditative state; the perfect therapy to ease anxiety and untether the mind.

Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

Join Annee De Mamiel at the de Mamiel Skin Clinic here at the 180 Health Club, where we are offering four results-driven treatments, each designed to work on an emotional, cellular and physical level to restore your skin to optimum health with a radiant glow performed by Annee De Mamiel

Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism.

Shiftwave is a breakthrough Nervous System Training Technology delivering mental and physical restoration and optimization at the touch of a button. Shiftwave applies pulsed pressure waves to the body, restoring users to optimal readiness, rebalancing the nervous systems, and reducing pain. Come and relax on the shift wave chair...

Renowned for its cutting-edge facials powered by advanced Korean technology, KICHI offers treatments that lift, tighten, sculpt, and resurface the skin. Their editor-approved beauty line is backed by a deep understanding of clinical aesthetics, ensuring each treatment is both effective and luxurious. Founded by Natasha Clancy, KICHI began as a mission to help women age gracefully and confidently. Her expertise has earned her A-list clients and prestigious accolades from the beauty industries’ top media with Harper’s Bazaar dubbing the KICHI Baby Face treatment the "Cult Facial”.

Gel, BIAB and polish manicures and pedicures. Nail art is available as an add on.

Remedial massage therapy addresses work-related, musculo-skeletal injuries as well as acute, semi-acute and chronic ailments. John's treatments are tailored to your specific needs to help promote recovery, mobility, muscle tone and circulation.

Deep Tissue Massage - Lymphatic Drainage - Ayurvedic Massage - Zone Lift Facial - Reflexology - CBD Massage

Expert male haircuts and treatments including facials and beard trims. Founders Maxwell and Luke are committed to offering a luxurious and totally personalised experience for each client to ensure you leave feeling confident and relaxed.

Yamuna Body Rolling is a whole body method to relax muscles, tone, your body and melt stress. Yamuna balls are specifically designed to go to those hard to get to places in your body from your feet to your face you can feel better and move with ease.

Yamuna Body Rolling is a whole body method to relax muscles, tone, your body and melt stress. Yamuna balls are specifically designed to go to those hard to get to places in your body from your feet to your face you can feel better and move with ease.

Sophie Oti is classically trained in Pilates so at times teaches a fully classical pilates class or uses her knowledge of the fundamentals and how the body should move, to then take on a more dynamic approach to the class. Sophie likes clients to leave feeling like they’ve really worked out! To add some fun into the classes and up the intensity where necessary, she'll add Pilates props such as the small Pilates ball, Pilates ring, ankle weights and light weights.

Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

Lucy is a London-based PT and Pilates Instructor with a focus on functional training and mobility. Available for request 1:1 Reformer Pilates bookings.

Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism.

Shiftwave is a breakthrough Nervous System Training Technology delivering mental and physical restoration and optimization at the touch of a button. Shiftwave applies pulsed pressure waves to the body, restoring users to optimal readiness, rebalancing the nervous systems, and reducing pain. Come and relax on the shift wave chair...

Deep Tissue Massage - Lymphatic Drainage - Ayurvedic Massage - Zone Lift Facial - Reflexology - CBD Massage

Gel, BIAB and polish manicures and pedicures. Nail art is available as an add on.

A deeply relaxing therapy combining acupuncture and massage to generate well-being and systemic rebalance. This treatment addresses everything from sleep issues to digestive disorders..

This innovative approach to mind-body therapy draws influence from Lomi Lomi and Hawaiian massage, breath-work, hypnosis and muscle energy techniques to deliver a truly healing and holistic treatment.

An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.